workout

英 [ˈwɜːkaʊt]

美 [ˈwɜːrkaʊt]

n.  锻炼

复数：workouts　

Collins.1 / BNC.20061 / COCA.4403

牛津词典

noun

• 锻炼
  a period of physical exercise that you do to keep fit
  1. She does a 20-minute workout every morning.
     她每天早晨做运动20分钟。

柯林斯词典

• N-COUNT 体育锻炼;体育训练
  Aworkoutis a period of physical exercise or training.
  1. Give your upper body a workout by using handweights.
     用哑铃来锻炼上身。
  2. ...a 35-minute aerobic workout.
     35分钟的有氧锻炼

英英释义

noun

• the activity of exerting your muscles in various ways to keep fit
  1. the doctor recommended regular exercise
  2. he did some exercising
  3. the physical exertion required by his work kept him fit
  Synonym:exerciseexercisingphysical exercisephysical exertion

双语例句

• Just one simple workout can ease stress and anxiety.
  仅仅一种简单的锻炼就可以减轻紧张和焦虑。
• If you are praying to lose weight, then go on a diet and workout.
  如果你为了减肥而祷告，那么请控制饮食和锻炼。
• Or help with the kids when you workout?
  或者在你外出工作的时候帮你照顾孩子？
• So we opted for an easy day and just had a workout in the gym.
  我们选择过上轻松的一天，只是到健身房里做了个小测试。
• After a long workout, some people like to have sports drinks.
  在长时间锻炼之后，有些人喜欢喝运动饮料。
• I became concerned last week, however, when I had some swelling in my ankle after a workout.
  可是上周的时候出现了些意外，当我的对抗训练结束之后，脚踝出现了肿胀。
• My workout was good, and now I'm with the Bulls.
  我的锻炼是好的，现在我与公牛队。
• I could certainly see how it would provide you with a strenuous workout and build your muscles.
  我可以肯定它将如何为您提供一个艰苦的锻炼，并建立自己的肌肉。
• This afternoon we went to the gym for a workout.
  我们今天下午去体育馆做了健身运动。
• When you improve in each workout, you add new muscle.
  每次锻炼的改善都能使你增加新的肌肉。